Comprehensive Guide to Knee Treatment Singapore
Knee pain affects millions worldwide, and in Singapore, it’s a common complaint that can severely impact quality of life. Imagine this: nearly one in five adults experience knee discomfort at some point, limiting mobility and daily activities. If you’re struggling with knee issues, understanding your options for knee treatment Singapore is the first step to reclaiming your movement and vitality.
Understanding Knee Pain: Why It Happens
Your knee is a complex hinge joint, crucial for weight-bearing, stability, and movement. It supports your body upright, absorbs shocks, and helps propel you forward. When pain strikes, it can stem from a variety of causes—arthritis, ligament injuries, cartilage damage, or even overuse from sports or daily activities.
What to Expect from Knee Treatment Singapore
At The Orthopaedic And Pain Practice, we tailor treatment plans based on your specific diagnosis and lifestyle. Here’s how we approach knee care:
Initial Assessment
Your journey begins with a thorough evaluation. We discuss your symptoms, examine your knee, and may order imaging tests. This ensures we understand the root cause and severity of your knee pain.
Non-Surgical Knee Treatment Options
Not all knee problems require surgery. Many patients benefit from conservative treatments that reduce pain and improve function:
Medication: Over-the-counter painkillers and anti-inflammatory drugs like ibuprofen help manage swelling and discomfort. Always consult your doctor before starting any medication.
Injections: Corticosteroids, platelet-rich plasma (PRP), or hyaluronic acid injections can be administered directly into the knee joint to provide relief and promote healing.
Physical Therapy: Strengthening the muscles around your knee is critical. Our therapists guide you through exercises and stretches that stabilize your knee and aid recovery.
Lifestyle Modifications: Weight management, low-impact exercises, and ergonomic advice help prevent further knee damage.
When Surgery Becomes Necessary
If conservative treatments don’t suffice, surgical options can restore function and alleviate pain:
Arthroscopic Surgery: Minimally invasive, this procedure uses small incisions and a camera to repair or remove damaged cartilage and ligaments.
Osteotomy: Realigns the knee by reshaping bones, often used to relieve arthritis-related pain.
Partial or Total Knee Replacement: Damaged knee parts are replaced with artificial components, restoring mobility for severe cases.
Our experienced surgeons at The Orthopaedic And Pain Practice ensure you receive the most appropriate surgical care when needed.
Preventing Knee Pain: A Proactive Approach
Prevention is just as vital as treatment. Our specialists provide guidance on:
Maintaining a healthy weight
Engaging in targeted strengthening exercises
Avoiding improper exercise techniques
Regular follow-ups to monitor knee health
Why Choose The Orthopaedic And Pain Practice for Knee Treatment Singapore?
We understand that knee pain can be debilitating. Our team combines expert orthopaedic knowledge with compassionate care to help you regain motion and improve your quality of life. Located at Gleneagles Medical Centre, we offer personalized treatment plans, from conservative therapies to advanced surgical interventions, all under one roof.
Take the First Step Today!
Don’t let knee pain hold you back. Explore your options for knee treatment Singapore with us. Whether it’s managing pain, improving mobility, or preparing for surgery, we’re here to support you every step of the way.
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